Dissolving Into Light – Guided Meditation Class lands this Sunday (May 31)

Ever craved that floaty, after-the-beach calm… without the sand?

Big Island scene

Picture this: afternoon light slanting in, slippers off, a gentle voice guiding your breath until your shoulders finally drop. The world gets quiet. Your mind, too. That’s the vibe at Dissolving Into Light – a guided meditation that feels like a warm trade wind for your nervous system.

What to Expect

This is pure spaciousness. You’ll be led through progressive relaxation that untangles the body first, then the mind. Think slow breaths, softened jaw, unclenched thoughts.

As you release the inner chatter and negative self-talk, awareness opens. It’s like watching clouds drift mauka while you rest in a clear, luminous sky inside yourself. You’ll likely leave feeling light, calm, and reconnected — the kind of peace you can carry into pau hana and beyond.

The People

Hosted by facilitator John Shiva, whose steady, grounded presence makes newcomers feel welcome and regulars feel seen. John keeps it simple and kind — no pressure, no performance, just guided ease and a safe space for your ʻohana of one: you.

The Details

• ●Date: Sunday, May 31, 2026
• ●Time: 2:00 PM
• ●Location: TBA
• ●Price: $20
• ●Good to know: All are welcome; arrive a few minutes early to settle in

Insider Tips

• ●Bring: a yoga mat or towel, light shawl, and water. Socks if your toes run cold.
• ●Eat light beforehand so your body can truly rest.
• ●New to meditation? Perfect. This is guided the whole way — just show up and breathe.

Why We Love It

Hawaii Island atmosphere

Because it’s honest-to-goodness relief. No fancy gear. No big talk. Just a gentle container to let go of stress and step into that bright, open state we all crave. The shift is subtle and real — like the moment the trades pick up and the air turns sweet.

Don’t Miss

If this session fills, keep an eye out for future dates — these mellow Sunday resets tend to become a beloved ritual.

FAQ

• ●

  Is this beginner-friendly? Yes. The entire experience is guided and welcoming for first-timers.

• ●

  How long is the class? Expect roughly a standard workshop block; plan around an hour so you can ease in and out without rushing.

• ●

  What should I wear? Comfy, breathable clothes. Think beach-day cozy, minus the sand.

• ●

  Is this suitable for keiki? It’s designed for focused quiet time, so it’s generally best for adults. Reach out to the organizer if you have questions about teens attending.

• ●

  Do I need to bring anything? A mat or towel, water, and a light layer. That’s it.

Ready to feel lighter this Sunday? We’d love to share a calm afternoon with you — get tickets/RSVP →