Kundalini Reset & Gong Sound Bath

Recurring weekly (select Tuesdays) in the Seaview neighborhood, Puna.

What to expect

• ●Gentle Kundalini Yoga meditation or pranayama (6–11 min)
• ●Deep Gong Sound Bath to soothe the nervous system and renew inner peace
• ●All levels welcome – no experience needed

When

• ●Tuesdays, 5:30–6:30 PM HST
• ●Upcoming dates listed on the flyer:
  • ●January: 20, 27
  • ●February: 3, 10, 17, 24
  • ●March: 3, 17, 24
  • ●April: 7, 14

Details

• ●Price: $20
• ●Space limited (~10 people) – RSVP required to receive the exact address
• ●Bring: Something soft to lie on; arrive a few minutes early

Facilitator: Signa O. Cheney – longtime yoga and movement guide, breathwork facilitator, and sound healer.

RSVP / Contact

• ●Text: (503) 830-2046
• ●Website: https://signayoga.com

Note: Held in the Seaview neighborhood; exact address provided upon RSVP.