26&2 Level 1 Hot Yoga with Dien Huynh

Recurring weekly hot yoga class featuring the classic Bikram 26&2 series.

When: Sundays, 8:30–10:00 am
Where: Blue Dragon Hot Yoga — 12-294 E Pohakupele Loop, Pahoa, HI
Instructor: Dien Huynh
Pre-register: https://www.bluedragonhotyoga.com/book-online

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate 12–24 hours before class
• ●Avoid eating 2–3 hours before practice
• ●Mats and towels available for rent

About the 26&2 (Bikram Yoga)

• ●A sequenced set of 26 beginner-friendly postures and 2 breathing exercises
• ●Designed to promote total-body health, balance, strength, and flexibility
• ●Supports weight management, reduces stress, and enhances mental clarity
• ●A focused, 90-minute moving meditation

Directions & Parking

• ●Enter Seaview and take Mapuana up nearly to the top
• ●Right on Wehelaunui; it dead-ends into the first driveway
• ●Park in the driveway next to the blue house, in front of the gate, and along the grass across the street
• ●Please do not park in front of neighbors’ houses