Kundalini Reset Gong Sound Bath (Seaview)

Recurring weekly on Tuesdays, 5:30–6:30 PM in Seaview.

• ●Format: Gentle, guided Kundalini Yoga meditation or breathwork followed by a therapeutic gong sound bath
• ●Benefits: Soothe the nervous system, reset energy, relax and renew
• ●What to bring: Something soft to lay on
• ●Facilitator: Signa — longtime yoga and somatic teacher, vocalist & sound healer
• ●Price: $20
• ●RSVP (space limited): Text (503) 830-2046 — address provided upon RSVP
• ●Notes: Listed dates on the flyer include Jan 20 & 27; Feb 3, 10, 17, 24; Mar 3, 17, 24; Apr 7, 14 (some Tuesdays may be skipped).

More info: SignaYoga.com