One-day immersive retreat blending Kundalini yoga, breathwork, sound healing, mantra, and voice activation to restore balance and deepen presence.

When: Saturday, May 16, 10:00 AM – 4:00 PM
Where: @mugardensanctuary

What you'll experience

●Breath and yoga to activate and regulate the nervous system
●Sound and mantra as embodied, vibrational medicine
●Guided practices to enter stillness, receptivity, and presence
●Voice activation for healing and expression, plus community chanting

Experience flow

●Welcome Circle
●Cosmic Kundalini Breathwork & Yoga Journey
●Celestial Sound Bath & Guided Meditation
●Light vegetarian meal & nature integration
●Vocal Activation & Chanting Circle
●Herbal Tea & Closing Circle

Tickets

●Early-bird: $111 (until May 12)
●Standard: $150 (after May 12)

Register: https://luma.com/f2fs5jsk

Facilitated by

●Nicole Lorenzo – SATTVA Himalayan kundalini & kriya yoga teacher, certified breathwork specialist, multi-instrumental devotional musician
●Yana Garden – Professional musician, singer, songwriter, and sound-healer