26&2: Level 1 Hot Yoga

Recurring weekly — Wednesdays, 9:00–10:30 am

Join a Level 1 Hot Yoga (26&2 Bikram) class designed to balance and strengthen the whole body.

• ●Instructor: @simonakalea
• ●Studio: Blue Dragon Hot Yoga
• ●Preregister: https://www.bluedragonhotyoga.com/book-online

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate well 12–24 hours before class
• ●Avoid eating 2–3 hours before practice
• ●Rentals available: mats and towels

About the 26&2 (Bikram) series

• ●26 beginner postures + 2 breathing exercises
• ●Promotes total-body health, improved muscle tone, and weight management
• ●Builds concentration, patience, determination, and self-control

Location & Parking

• ●Address: 12-294 E Pohakupele Loop, Pahoa, HI
• ●Directions: Enter Seaview and take Mapuana nearly to the top; right on Wehelaunui to the first driveway
• ●Parking: In the driveway next to the blue house, along the fence out front, and on the grass across the street. Do not park in front of neighbors’ houses.