26&2: Level 1 Hot Yoga

Level 1 Hot Yoga (26&2) — Wednesdays, 9:00–10:30 am

Join a 90-minute Bikram 26&2 hot yoga class designed to balance and strengthen every system in the body. Beginner-friendly and great for building focus and resilience.

Instructor: @simonakalea
Studio: Blue Dragon Hot Yoga
Preregister: https://www.bluedragonhotyoga.com/book-online

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate 12–24 hours before class
• ●Avoid eating 2–3 hours before practice
• ●Mats and towels available for rent

About 26&2

• ●26 beginner postures to promote circulation and total-body health
• ●Supports proper weight, muscle tone, and overall well-being
• ●Builds concentration, patience, determination, and self-control

Location & directions

• ●Address: 12-294 E Pohakupele Loop, Pahoa, HI
• ●Enter Seaview and take Mapuana nearly to the top; right on Wehelaunui to the first driveway
• ●Parking along the fence out front and on the grass across the street
• ●Please do not park in front of neighbors’ houses