26&2: Level 1 Hot Yoga — Sundays 8:30–10am

Recurring weekly Bikram 26&2 hot yoga with Dien Huynh at Blue Dragon Hot Yoga.

• ●Time: Sundays, 8:30–10:00 am (90 minutes)
• ●Instructor: Dien Huynh
• ●Location: Blue Dragon Hot Yoga, 12-294 E Pohakupele Loop, Pahoa, HI
• ●Pre-register: https://www.bluedragonhotyoga.com/book-online

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate well 12–24 hours before class
• ●Avoid eating 2–3 hours before practice
• ●Mats and towels available for rent

About the 26&2 (Bikram) series

• ●26 beginner postures designed to move oxygenated blood throughout the body
• ●Supports weight management, muscle tone, and overall health
• ●Builds concentration, patience, determination, and self-control
• ●A 90-minute moving meditation for mental clarity and stress reduction

Directions & Parking

• ●Enter Seaview and take Mapuana nearly to the top
• ●Right on Wehelaunui; it dead-ends into the first driveway
• ●Park in the driveway next to the blue house, in front of the gate, and along the grass across the street
• ●Please do not park in front of neighbors’ houses

Tip: Arrive a few minutes early to get settled in the heat.