Vinyasa Flow with Allowah — Friday Class

Recurring weekly on Fridays

Flow into the weekend with Allowah Lani guiding a 90-minute Vinyasa Flow in the open-air Yoga Hale at Hawaiian Sanctuary.

• ●Time: 9:00–10:30 AM
• ●Price: $10 drop-in
• ●All levels welcome
• ●Location: Hawaiian Sanctuary, Pāhoa (see address below)

What you’ll experience

• ●Breath-led movement for strength, balance, and flexibility
• ●Accessible sequencing for all levels
• ●Mindful flow with music, mantra, and soul
• ●Community connection in a high-vibration retreat setting

What to bring

• ●Yoga mat, water, and an open heart

Questions? grow@hawaiiansanctuary.com