26&2: Level 1 Hot Yoga (Wednesdays)

Recurring weekly on Wednesdays, 9:00–10:30 am (90 minutes)

• ●Instructor: @simonakalea
• ●Studio: Blue Dragon Hot Yoga
• ●Style: Bikram Yoga 26&2 (26 beginner postures in a heated room)
• ●Preregister: https://www.bluedragonhotyoga.com/book-online

What to bring

• ●Yoga mat, mat towel, and water bottle
• ●Hydrate 12–24 hours before class; avoid eating 2–3 hours prior
• ●Mat and towel rentals available

About the 26&2 Bikram’s 26-posture series systematically moves oxygenated blood throughout the body, promoting total-body health, balanced strength, flexibility, and stress reduction. Designed to enhance concentration, patience, determination, and self-control—perfect for beginners.

Location, directions & parking

• ●Address: 12-294 E Pohakupele Loop, Pahoa, HI
• ●Directions: Enter Seaview and take Mapuana nearly to the top. Right on Wehelaunui to the first driveway.
• ●Parking: Along the fence out front and on the grass across the street. Do not park in front of neighbors’ houses. Mahalo!

Stay connected: https://t.me/bluedragonhotyoga